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     Fitness Boot Camp

Boot camps are 45 minute strength and conditioning classes.  You get a full body workout by cycling through strength training circuits for time to get and keep your heart rate up.  All exercises can be modified for your current fitness level.  

All classes are now indoors

Boot Camp Schedule
Morning Classes:

Monday/Wednesday/Friday...……....………….…..5:30 a.m.

Monday/Wednesday/Friday...……....………….…..6:30 a.m.
Saturday ..........................................................................8:00 a.m.

Evening Classes:

Tuesday/Thursday....……....…………..................…..5:45 p.m.
Monday/Tuesday/Thursday....……....………….…..6:30 p.m.

Boot Camp Packages
First Class................…….……………....………….…..FREE
Drop In.....................…….……………....………….…..$15
4 classes....................…….……………....………….…..$48
8 classes....................…….……………....………….…..$80
12 classes....................…….……………....………….…$100
1 month unlimited....…….……………....…………....$75


Call 617-479-0500 or email us!
Alicia@AHealthyBalanceInc.com

 

For more information on our Personal Training, Fitness Boot Camp, Team AHB or Strength and Conditioning Camp please provide your contact information below and we'll get back to you within 24 hours!

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You can purchase Fitness Boot Camp
online or at class

Fitness Boot Camp

A Healthy Balance, Inc.        14B Alleyne Street        Quincy, MA 02169        617.479.0500