Individual Nutrition Consulting

There is a lot of information (and mis-information) about nutrition, weight loss, and dieting. Take the guess work out of eating healthy and losing weight by
working with a Registered Dietitian. 

What's a Registered Dietitian(RD)?
An RD is a food and nutrition expert who can help you find answers to all of your nutrition questions.

How We Can Help
Weight Loss
Sports Performance
Decreasing Body Fat Percent
Kid's Nutrition
Mindful Eating
Disordered Eating
High Cholesterol
High Blood Pressure
Celiac Disease
Diabetes Management
Vitamin and Mineral Deficiency

We Now Accept Insurance!
Blue Cross Blue Shield
Harvard Pilgrim Health Care
Tufts Health Care
Cigna

Custom Meal Plan & Nutrition Consultation
Have our RD  create a customized meal plan based on your specific food preferences and nutritional needs.  Provide us with your list of favorites, likes and dislikes, as well as your day to day schedule and we'll create a plan that fits you!  We will then sit down you with to review the meal plan and answer any questions you may have.

Phone and Skype Consulting Available for all individual nutrition services.

Call 617-479-0500 or email us!
Nikki@AHealthyBalanceInc.com

For more information on our nutrition programs please provide your contact information below and we'll get back to you within 24 hours!

New Client Intake Form
Insurance Coverage Questionnaire

Be A Healthy Chef!
by Nikki Tierney, RD, LDN, CPT