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     Personal Training

Why work with a Personal Trainer?
Whether you are looking to lose weight, tone up, build muscle or trim down our certified personal trainers will design customized programs and workouts based on your fitness level, your goals and your abilities. 

How We Can Help
Lose
Weight and Inches
Build Muscle
Improve Energy
Enhance Sports Performance
Improve Body Composition
Improve Functions of Daily Living

Partner Training and Small Group Training is also available


Call 617-479-0500 or email us!
Alicia@AHealthyBalanceInc.com

 

For more information on our Personal Training, Fitness Boot Camp, Team AHB or Strength and Conditioning Camp please provide your contact information below and we'll get back to you within 24 hours!

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A Healthy Balance, Inc.        14B Alleyne Street        Quincy, MA 02169        617.479.0500