Team AHB - Running Team

"There are two kinds of people who cross the finish line:
those who immediately look at their Timex watch and frown  because they wanted to go faster, and those who look up to the sky and rejoice that they have done something fantastic and soul-affirming." - Gina Kolata

Team AHB is a running club and group training program for local road races. We will provide you with the coaching to appropriately train for a race and the support of a team or just the accountability for getting in your Saturday run. We have runners of all levels and paces from walk/runners to experienced marathoners. Our mileage typically ranges from 2-12 miles  

Why Team AHB?
Have you ever wanted to "be a runner" or run in a road race, but didn't know where to start? Or maybe you are already a runner, but have trouble keeping yourself accountable? Our participants range from seasoned runners to newbies.

What races is Team AHB running next?
The Team AHB 2013 race calendar is quickly filing up! All fees include race registration and Team AHB training plans. 
2013 calendar :            

     Historic Half of Quincy
             Mar 10th, 8 am in Quincy
             1/2 marathon..........$50

     Highlands Elementary PTO 5K
             Mar 10th, 10 am in Braintree
             5k  ..................$25

     Run for Charlotte
             Apr 7th, 10 am in Braintree
             5k  ..................$35
             10k  ................$35  

     Sprint for Super Saturdays 5K
             Apr 28th, 9:30 am in Braintree
             5k  ..................$25

     Run by Scituate Light 
             May 19th, 10 am in Scituate
             5k  ..................$30

     Kyleigh's Cure Road Race
               June 9th, 9:30 am in Braintree
             5k  ..................$32
             10k  ..................$32 

     Ruckus Run Obstacle 4 miler
             June 16th, 9 am in Marshfield
             4 miler  ..................$75

    Bill Dunn Jr Memorial Road Race
             June 29th, 9 am in Quincy
             5 miler..........$25

   Jim Kane Sugarbowl 5k 
             July 18th, 6:30 pm in South Boston
             5k  ..................

    Iron Girl Women's Sprint Triathlon (previously Danskin)
             July 21st, 7 am in Webster
             Registration  ..................$95
             1 day USAT insurance ........$12 
     ***Clients will be responsible for individually registering for this event*** 

    Jamie Cochrane Memorial Road Race
             September 8th, 10 am in Quincy
             5k  ..................$30
             10k  ..................$30      

Contact Alicia at Alicia@AHealthyBalanceInc.com if you are interested in completing any of these races as part of Team AHB!

Just wanna run?
Come on down and join us any Saturday! We'd love to have you. There is no fee to just run, but please RSVP to Alicia that you will be joining.

If you would like, you can formally join Team AHB for a low yearly membership and run with the group on Saturdays at 8:45 am. There will be a short, moderate, and longer run each weekend.

Team AHB yearly membership includes:                
        A Team AHB Tech shirt
          A sports nutrition meal planning guide
          Discounts on races that Team AHB runs
          25% off any sports massage package
          On the road support during team runs (ie. water stops for long runs)
          The comraderie and accountability of a team..................  $50/year

Want to joing Team AHB?

Call 617-479-0500 or email us!
Alicia@AHealthyBalanceInc.com

For more information on our Personal Training, Fitness Boot Camp, Team AHB or Strength and Conditioning Camp please provide your contact information below and we'll get back to you within 24 hours!

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